WELCOME TO

Plena vita

THE PLENA VITA PURPOSE

Plena Vita Co. exists to bring a full, life-giving experience to people across the Raleigh area. Our heart is to meet you where you are—literally. Through thoughtfully curated pop-up classes, private classes, group classes, and community events, we deliver more than just a workout. We bring a beautiful, intentional method rooted in movement, connection, and wellness. At Plena Vita, it’s about creating space for both strength and restoration—so you can experience abundant life in motion.

Book your one-on-one Pilates session and experience personalized attention, tailored guidance, and intentional progress — all at your pace.

SIGNATURE PRIVATE SESSIONS

Pop-up classes

Grab your mat—we’re popping up near you! Join us for a Plena Vita pop-up class and feel the strength, the sweat, and the shift.

Private group classes

Want to move together, your way. Book a private group class for you and your crew — perfect for birthdays, bachelorettes, team bonding, or just because.

Mobile Pilates That Comes to You—Raleigh + Surrounding Areas

Plena Vita brings movement to you—whether it's a vibrant pop-up or a personalized private session.

We host pop-up Pilates classes across Raleigh and surrounding areas, partnering with local boutiques, parks, and community spaces to create uplifting, all-levels experiences that connect movement and community.

Looking for something more personal? We offer private and small group classes at your home, workplace, or event. We bring the mats, props, and flow—so all you have to do is show up.

FROM OUR MAT TO YOUR FEED

FREE Pop-Up Pilates Class!
Join us Saturday, August 16th at 9:00 AM on the lawn at the North Carolina Museum of Art for a 50-minute mat Pilates class with Plena Vita! Expect core work, full-body movement, feel-good music, and community vibes.
This c
🎉GIVEAWAY — VALUED AT OVER $500!🎉 
We’re celebrating life, movement, and community with our first Plena Vita Giveaway! One lucky winner will receive:
 -2 Bags of Noble Protein (1 Chocolate + 1 Vanilla) @noble.protein 
 -Prosper Collect
Meet the heart behind Plena Vita🤎 What started as a simple passion for movement and wellness became a mobile Pilates studio on a mission to bring fullness of life—mind, body, and soul—to every space we step into. This is the why behind
Celebrating our beautiful bride, Olivia, in the most Plena Vita way — movement, laughter, and love 🤍 We had the best time doing a super special Pilates class for her bachelorette party and honoring this sweet season of life!! Cheers to strong
Pilates that meets you where you are — literally. From backyards to parks to studios, Plena Vita brings the class to you. This is what flexible fitness looks like. #PlenaVita #MobilePilates #PilatesAnywhere #RaleighFitness #PilatesOnTheGo #Ple
So what is Plena Vita? It means ‘full life’ — and that’s exactly what we’re here for. Movement, connection, and energy that fills you up, not burns you out. This is just the beginning. #PlenaVita #LiveFully #MindfulMov
This isn’t just Pilates — it’s a new way to move, connect, and feel alive. Plena Vita is where mindful movement meets vibrant community. Let’s redefine what it means to live fully. #PlenaVita #PilatesInMotion #MoveWithPurpose

PLENA VITA’S Mission

Our core values

INTENtional movement

We believe movement should be purposeful — not just to look a certain way, but to feel connected, aligned, and strong from the inside out. Every breath, every rep, every class is designed with mindful intention.

EMpowerment

Progress doesn't come from perfection — it comes from showing up. Plena Vita is rooted in building confidence and strength through steady, sustainable movement that honors your individual journey.

COmmunity and compassion

We cultivate a welcoming space where everyone is seen, supported, and celebrated. From first-timers to seasoned movers, Plena Vita is about growing together through encouraging and supporting one another.

RAVE
REVIEWS

Read

Our

  • "It was a meaningful and refreshing experience..."

    Ellie’s class was the perfect start to my wedding weekend—a sweet time of movement and relaxation before the joyful hustle began. Ellie is an incredible instructor—motivating, kind, joyful, and deeply knowledgeable about movement and anatomy—which made the experience even more impactful. The workout was both challenging and accessible, with thoughtful, nonjudgmental modifications offered along the way. She closed the session with a worship song and gentle cool down, which was such a beautiful reminder of our true purpose in life. It was a meaningful, refreshing experience I’ll always treasure.

  • "I simply couldn't recommend it more!"

    “This class was by far one of the most amazing experiences I have ever had! Ellie makes you feel welcomed, supported, encouraged, and truly motivated! I simply couldn’t recommend it more!”

  • "Plena Vita is a great pilates company"

    “Plena Vita is a great Pilates company whether you are a beginner or more advanced. The instructor is kind and makes everyone feel comfortable. It’s a good way to move your body and enjoy the outdoors. It has a very welcoming environment!”

MEET THE OWNER:

ELLIE REED

Ellie Reed is the owner of Plena Vita Co., a mobile Pilates company based in Raleigh, North Carolina, built on the belief that movement should be more than just a workout—it should be an experience. With a background in nursing and a passion for helping others live healthier, more intentional lives, Ellie created Plena Vita to offer a space where people can move their bodies, feel encouraged, and step into a fuller life—together.

Ellie has been leading group fitness classes since 2019, combining her love for wellness, her medical training, and her faith, which inspires everything she does. Her mission is to create a community that reflects the love, purpose, and vitality that only comes from the Lord. Through Plena Vita, she hopes to leave a lasting impact on Raleigh—one class, one conversation, one life at a time.

To follow along with Ellie’s journey and get a glimpse into her life, wellness tips, and behind-the-scenes moments, find her on Instagram: @e.kitzreed